CARDIO
Exercise sessions as little as 20
minutes a day can have a positive affect on your health. The newly
expanded Wellness Center offers the latest in fitness
equipment in a well-lit, air-conditioned rooms. In addition, you can enjoy
cable TV through our FM Television System.
Burn up those calories and strengthen your
heart on our new treadmills, cross trainers, steppers, bikes and rowing
machines. All the equipment is computerized and easy to use. The new
FitLinxx
computerized system has been installed on some of the equipment.
Full
facility members in high
school or older may use this
equipment.
The
Building Block
This cardio room is for
those who
are just starting out.
For those who are physically challenged
there are several pieces of
cardio equipment. |
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