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A
well-planned strength
training program is
beneficial to men and women of
all abilities. The Free Weight
Room offers members a variety of
Cybex training stations,
Universal Exercise stations,
dumb-bells, and weight plates.
The Cybex stations are designed
for safety and ease of use.
If
you are unsure of yourself or
want good direction to get
started, sign up for a
Weight Room orientation
given by our Fitness Staff,
which is included in your
one-time fitness orientation to
all 3 exercise rooms. Must be 14
years or older. Cost is $20 per
person. Fee paid at Membership
Services Desk,
schedule appointment at the Pro
Shop.
Equipment
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